Come join us for a half-day workshop of Chi Gong and Tai Chi Saturday, May 3rd. We will warm-up with the Chi Gong exercise of Eight Pieces of Silk, then move into Huang style Tai Chi, specifically the Five Elements practice. These beautiful moving meditations gently promote health and a sense of relaxed well-being. Music, poetry and a supportive atmosphere enhance the experience. The workshop will begin at 10:00am and end at 1:00pm with a break between the two components. Adults and older teens are welcome. 

Limit of 18—Please sign up here and contribute a free-will offering, if you can.

Nan Fox has practiced Tai Chi for 50 years, 40 of them at UU summer camps (LGSA and MUUSA). She's taught for 10 years at camp and at her home church, St John's UU in Cincinnati, Ohio. She does not accept payment for her teaching. She has been a licensed psychologist for 40 years and is currently in private practice in Ohio.